Self-reflection
We are usually caught up in the day-to-day aspects of life, and we forget about the most important things that make us feel worthwhile. We need to slow down and take some time to think and reflect on our life to create a better sense of who we are what we want to be and how to get there. Self-reflection is an important process; it is like looking into the mirror and seeing ourselves. Self-reflection is a way of reassessing ourselves; reflection is about having deep thoughts about ourselves what we want out of life. Reflection helps us understand where we are going and what we need to do to be on the right path of life.
Self-reflection is important because it is a way of removing the inner roadblocks and becoming more aware of the things that matter to us and the things that hold us back from achieving our ultimate goal in life. The best time to engage in self-reflection is usually in the evening when I have adequate time away from all the noise and activities of the day. I clear my mind by ensuring that am relaxed. I focus my mind on the right questions; I usually ask myself several questions like what do I want to be in the future, what are some of the things that disturbs me, what can I do to alter my situation.
For me, self reflection helps me develop my skills and review how effective I can be, instead of doing thing randomly, through self-reflection, I will select what I need to do and what will help me achieve my future goals. Self-reflection is like positively questioning yourself what I need to do, why I am doing what I do then decide on the path I want to follow to reach my destination. Reflection is an important part of learning. When we do not learn we cannot work effectively, thinking about our skill and how to improve it, is what is termed as self-reflection. Self-reflection permits us to understand ourselves and prioritize our work by focusing on what we need to do differently from what we usually do.
Self-reflection is not easy; it requires eagerness to want to improve. One needs to ask insightful questions about himself, about life and the people he interacts with one daily basis. One needs to be alert, curious and open to several arrays of possibilities that exist for him. Self-reflection also entail being open to making drastic changes in life. Taking time to gain a better understanding of ourselves includes assessing our strengths, weaknesses and some of the driving factors. If you understand, the important aspects of self. One can become better and can easily adapt to the changing situation in life or any tough situations.
Self-reflection can be challenging, but through practice, the results are more fulfilling. Self-reflection provides an opportunity to understand and develop your purpose in life consciously. To benefit from the ritual of self-reflection, one needs to get out of his comfort zone and see life reality. Self-reflection means that one no longer relies on events, people, circumstances or fate to succeed. One will no longer be at the mercy of the world instead; you become the captain of your life by steering your life in the direct of your choice.
